Adult’s Chair Yoga
August 10, 2022 | Category: '+55 community, education, programs | Tags:

Adult’s Chair Yoga @ the Museum

Get your energy flowing by joining us for this 8 week program of chair yoga.

What is Chair Yoga?

Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support.  Benefits of chair yoga include:

improved […]

Kids Yoga
August 10, 2022 | Category: education, family, kids, programs | Tags:

Kids Yoga @ the Museum
Help your kids build their bodies and minds by joining us for an 8 week program of kids yoga in collaboration with Om Shanti Kids.

There are many benefits of teaching young children yoga and they all have a positive impact on children’s well-being.

Yoga helps children manage their anxiety. The […]

Write the Story You Haven’t Told – 55+ community workshop series
June 5, 2022 | Category: '+55 community, programs | Tags:

Write the Story You Haven’t Told
Joylynn M. Ross

Join us whether you are new to storytelling or a seasoned writer – and Write the Story You Haven’t Told – yet!

Why attend?

Wherever you are on your writing journey, instructor Joylynn M. Ross will meet you there, and then help get you to […]