Yoga

Adult Chair Yoga

ADULT’S CHAIR YOGA @ THE MUSEUM Book your place here and get your energy flowing by joining us for adult chair yoga. What is Chair Yoga? Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support.  Benefits of chair […]

Kids Yoga

KIDS YOGA @ THE MUSEUM Book here to help your kids build their bodies and minds by joining us for kids yoga in collaboration with Om Shanti Kids. There are many benefits of teaching young children yoga and they all have a positive impact on children’s well-being. Yoga helps children manage their anxiety. The breathing exercises […]

Kids Yoga

KIDS YOGA @ THE MUSEUM Help your kids build their bodies and minds by joining us for an 8 week program of kids yoga in collaboration with Om Shanti Kids. There are many benefits of teaching young children yoga and they all have a positive impact on children’s well-being. Yoga helps children manage their anxiety. The […]

Adult Chair Yoga

ADULT’S CHAIR YOGA @ THE MUSEUM Get your energy flowing by joining us for this 8 week program of chair yoga. What is Chair Yoga? Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support.  Benefits of chair yoga […]